In The Loop – Feb 2016

 

Some of you may know we are part of a research project collecting evidence and information on how adult learning impacts on feeling of wellbeing, mood, anxiety, depression and general mental health.

We have 6 fantastic free courses starting after half term and a few places left. See attached image

You can call us on 903 8844 or visit the website to book a place.

 

Mind and Body Awareness through Movement

Through movement you can access more awareness and understanding of how the body works, developing movement repertoire through gentle exercises, which strengthen muscles, lubricate joints and work towards a more economical posture and healthier alignment. Movement has also the potential to release pent up emotions.  Classes include movement exercises, dance/movement, visualisations, breathing exercises, and stretching.

Drawn Together

Learners will have the chance to explore drawing and build their confidence. Drawing gives you the chance to develop techniques and skills and to build your concentration as part of a friendly and supportive group.

Introduction to Pottery

This free course is open to all and learners will have the chance to find out more about pottery and sculpture techniques.  Try out new techniques and learn new skills.

Creative Writing

This free course is open to all and learners will have the chance to explore their ‘personal voice’ through some interesting and fun exercises.  Try out new techniques and learn new skills as part of a friendly and supportive group.

Printmaking

Learners will have the chance to find out more about printing and try out printmaking techniques.  Come along and learn new skills.

Android Tablet for beginners –  bring your own

This course will look at how to get started with the tablet, how to download use apps, books, games, browse the web, check and write emails.

We hope some of you will be able to come along.

All the best

Jenny